---
title: Girls and Boys Winter Track results
description: Results from the team's most recent meet, which resulted in multiple medals and personal bests.
---

[News at Friends Academy ](https://www.friendsacademy.org/news)

# [Girls and Boys Winter Track results](https://www.friendsacademy.org/news/girls-boys-winter-track)

 Written by [Andrea Miller](https://www.friendsacademy.org/news/author/amiller) | Feb 1, 2019 9:52:00 PM

**Freshman Nyah Thomas rounds the track.  
**

On Sunday, Feb. 3rd, the FA Varsity Winter track team will compete in the Frosh-Soph Championships, followed by the Class A County championships on Wednesday, February 6th. Athletes will be preparing for both the County championships, as well as potential spots in the State Qualifier.

Here are results from the team's most recent meet, which resulted in multiple medals and personal bests:

**Conference 3 Champion**

- **55 meter dash** – **1st place** # 3162 Nyah Thomas 9 Friends Academy 7.69**Medalists**

- **300 meter dash** – **2****nd** place Nyah Thomas 9 Friends Academy 44.18
- **Girls 4x400 Meter Relay Conference 3** – **2nd** place Friends Academy 'A' 4:24.54 2 8 (Emma Knopf, 10; Nyah Thomas, 9; Adrienne Coleman, 10; Caroline Green, 10)
- **Girls 4x200 Meter Relay Conference 3** – **3****rd** place Friends Academy 'A' 1:58.55 2 6 (Francesca De Geronimo, 12; Madison Poll, 10; Mary Hills, 12; Samantha Amritt; 9)

**Scorers and Personal Bests**

- **300 meter dash** – **4****th** place # 3158 Emma Knopf 10 Friends Academy 44.74
- **600 meter run** – **5****th** place # 617 Owen Ingrassia 12 Friends Academy 1:30.81
- **3,000 meters** – **5****th** place # 3155 Karly Eberly 12 Friends Academy 12:05.84
- **55 meter dash** – **9****th** place # 3154 Francesca De Geronimo 12 Friends Academy 8.07
- **300 meter dash** – Ethan Lowenstein 9 Friends Academy 45.57
- **4 x 400 m. relay** – **7****th** place Friends Academy 'A' 4:08.04 (Ethan Lowenstein, 9; Zachary Ragozino, 10; Angel Mendoza, 9; Owen Ingrassia, 12)

**Girls 4X200M Relay Team**

[View full post](https://www.friendsacademy.org/news/girls-boys-winter-track)

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